Weigh In record (no journal entry) for 22 December 2016
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1452 kcal
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Fat: 53.26g | Prot: 45.18g | Carbs: 192.83g.
Breakfast: Moser Roth Himbeer Panna Cotta, Eisbergsalat, Pagen Toast Bröd mit Vollkorn, Brunch Sissi Pesto mit Kürbiskernen. Lunch: Penny Markt Emmentaler Gerieben, Tomaten, Delikato Tomaten Ketchup, K-Classic Korkenzieher Nudeln. Snacks/Other: Plätzchen, Reichsgraf Stollenkonfekt, Reichsgraf Schoko-Lebkuchen, Milch 1,5%. more...
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Losing 2.1 kg a Week
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Schneckenmaus's Weight History
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