Weigh In record (no journal entry) for 22 December 2016
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62.1 kg
Lost so far: 2.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1205 kcal
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Fat: 30.32g | Prot: 63.34g | Carbs: 134.14g.
Breakfast: Kyalin Vanille Shake, Vers Geperst Sinaasappelsap. Lunch: Notenmix (Ongezouten), AH Veldsla, Mayonaise/Yoghurt/Mosterd/Honing Zelfbereid, Ajuinsoep. Dinner: Eazie Veggie Pomodori Wrap. Snacks/Other: Bier, Chardonnay, Kyalin Cappuccino. more...
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Losing 3.5 kg a Week
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christinestruyf's Weight History
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