Weigh In record (no journal entry) for 22 December 2016
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95.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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306 kcal
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Fat: 19.64g | Prot: 22.32g | Carbs: 4.98g.
Breakfast: ProBody Probody Brood, Spiegelei. more...
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Losing 1.4 kg a Week
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marleemans's Weight History
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