Going to the gym for an hour every morning is defo paying off, love it 😁
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Comments
The gym is definitely agreeing with you! Are you doing the same exercises each day or mixing it up with cardio some days and weights / apparatus others?
21 Dec 16 by member: Phooka
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21 Dec 16 by member: bowd65
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So far I've been doing bike, cross trainer, treadmill and rowing machine but I've been meaning to try the weights and such like. The more muscle the more calories burned. I think I may do a couple of days a week with the weights.
21 Dec 16 by member: sallywallywoo83
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21 Dec 16 by member: Mrs Maths
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Wow, gobsmacked! Well done girl!
21 Dec 16 by member: StrangeTrout
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sallywallywoo83's Weight History
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