Weigh In record (no journal entry) for 21 December 2016
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100.4 kg
Lost so far: 15.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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470 kcal
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Fat: 25.61g | Prot: 18.46g | Carbs: 44.24g.
Breakfast: Пельмени Русские (От Фермера Нагорных), Простоквашино Масло Сливочное 72,5%. more...
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Gaining 0.2 kg a Week
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Dark_Tigr_89's Weight History
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