Weigh In record (no journal entry) for 20 December 2016
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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734 kcal
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Fat: 48.13g | Prot: 31.15g | Carbs: 45.44g.
Breakfast: Курица (Жареная в Панировке), Herbalife Протеиновый Коктейль Формула 1. Dinner: Овсяное Печенье, Венигрет, Чай с Молоком, Курица Вареная. more...
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Losing 5.6 kg a Week
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Valeriya_skor's Weight History
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