Weigh In record (no journal entry) for 20 December 2016
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91.5 kg
Lost so far: 24.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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2635 kcal
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Fat: 189.31g | Prot: 186.81g | Carbs: 40.74g.
Breakfast: Mleko Od Krowy, Mleczna Dolina Masło Klarowane, OstroVit Olej Kokosowy Extra Virgin, Kawa, Bio Planet Mąka Kokosowa, Jajko, Delikate Twaróg Klinek Tłusty, Biedronka Karkówka. more...
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Gaining 2.1 kg a Week
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mik333sz's Weight History
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