|
I am ready for week one!!! I will update the weekly Challenge Results at The end of Week 1 =)
|
76.7 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2012:
|
950 kcal
|
Fat: 71.19g | Prot: 68.13g | Carbs: 4.98g.
Breakfast: Bently Salad. Lunch: Provolone Cheese, Pork Rinds, 1/3 lb Bubba Burger. Dinner: Chicken Leg quarters. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|