Weigh In record (no journal entry) for 19 December 2016
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1900 kcal
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Fat: 69.30g | Prot: 89.04g | Carbs: 238.16g.
Breakfast: Lala Leche Deslactosada, Jugo Verde, Jitomate, Huevo Revuelto, Tortillas de Maíz. Lunch: Tortillas de Maíz, Fajitas de Pollo y Verduras. Dinner: Tamal de Pollo. Snacks/Other: Manzana Verde, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.1 kg a Week
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