Weigh In record (no journal entry) for 01 January 2012
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74.1 kg
Lost so far: 27.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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996 kcal
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Fat: 38.31g | Prot: 62.57g | Carbs: 105.61g.
Lunch: romaine lettuce, Ground Beef (85% Lean / 15% Fat), yogurt dannon all natural, raw broccoli, Onions, Baby Spinach. Dinner: cheese valley, Parmesan Encrusted Tilapia. Snacks/Other: white cheddar rice cake, ritz crackers, skinny cow sandwich. more...
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Losing 3.5 kg a Week
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ZumbaToo's Weight History
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