Weigh In record (no journal entry) for 19 December 2016
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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937 kcal
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Fat: 53.28g | Prot: 51.29g | Carbs: 62.98g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Куриные Грудки (Жареные). Dinner: Винегрет, Овсяное Печенье, Чай с Молоком, Курица (Жареная в Панировке). more...
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Losing 1.3 kg a Week
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Valeriya_skor's Weight History
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