Susanne.L.'s Journal, 19 Dec 16

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Weigh In record (no journal entry) for 19 December 2016

55.5 kg Lost so far: 4.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2016:

218 kcal

Fat: 6.18g | Prot: 6.61g | Carbs: 32.50g. Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Nesquik Kakaopulver, Kölln Vollkorn Haferfleks Knusper-Klassik. more...

1665 kcal

Exercise: Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 20 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Susanne.L.'s Weight History

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Susanne.L.'s Journal, 19 Dec 16

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Susanne.L.'s Weight History