Weigh In record (no journal entry) for 04 December 2016
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95.5 kg
Lost so far: 1.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1326 kcal
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Fat: 41.40g | Prot: 69.09g | Carbs: 166.16g.
Breakfast: Crownfield Multigrain Rings, Esko Kochkäse mit Kümmel, REWE Bäcker Brötchen, Kinder Riegel (21g). Lunch: Garden Gourmet Vegetarische Frikadellen, Maggi Nudelpfanne Försterin. Dinner: Tomaten, K-Classic Käseaufschnitt Light. Snacks/Other: Lebkuchen, Waffel. more...
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Losing 6.3 kg a Week
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MiniMiauzi's Weight History
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