Weigh In record (no journal entry) for 17 October 2016
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92 kg
Lost so far: 4.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1478 kcal
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Fat: 53.40g | Prot: 51.67g | Carbs: 189.32g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Choceur Trauben Nuss Schokolade. Lunch: Mydeli Spaghetti Bolognese mit Sojahack. Dinner: Pepperoni Pizza (36 cm), Aldi Dill Heringshappen, Zott Jogolé Erdbeer. Snacks/Other: Physalis, REWE Frei von Hörnchen. more...
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Gaining 4.9 kg a Week
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MiniMiauzi's Weight History
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