Weigh In record (no journal entry) for 29 September 2016
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88.8 kg
Lost so far: 7.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1501 kcal
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Fat: 62.35g | Prot: 50.82g | Carbs: 182.67g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Edeka Lebkuchenherzen. Lunch: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Roggen Knäckebrot, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Veganz Pizza Vegana, K-Classic Camembert Light, Ei. Snacks/Other: Risbellis Barbecue, REWE Frei von Hörnchen, K-Classic Camembert Light. more...
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steady weight
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MiniMiauzi's Weight History
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