Weigh In record (no journal entry) for 16 September 2016
|
87.4 kg
Lost so far: 9.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2016:
|
1625 kcal
|
Fat: 64.91g | Prot: 69.10g | Carbs: 183.81g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Zentis Pflaumenmus, REWE Bäcker Brötchen, KitKat Mini. Lunch: Iglo Rahm-Spinat, Spaghetti. Dinner: Dr. Oetker Bistro Flammkuchen Vegetarisch, Gurke (mit Schale), Meica Vegetarische Wiener. Snacks/Other: K-Classic Camembert Light, Danone Obstgarten der Leichte, Stadtbäckerei Junge Softie Kürbis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|