Weigh In record (no journal entry) for 18 August 2016
|
85.4 kg
Lost so far: 11.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 79.18g | Prot: 51.75g | Carbs: 152.97g.
Breakfast: Aldi Schokobrötchen, Nippon Nippon, M&M's Peanut, Ritter Sport Knusperflakes. Lunch: REWE Cannelloni. Dinner: Alnatura Veggie "Salami", Grüne Oliven, Tomaten. Snacks/Other: REWE Frei von Hörnchen, Blaubeeren, Gut & Günstig Speise Quark 20% Fett. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|