Weigh In record (no journal entry) for 20 May 2016
|
79 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 86.03g | Prot: 79.52g | Carbs: 154.61g.
Breakfast: Kellogg's Special K Classic, Maurinus Alpenrahm Schokolade, Animation Joghurt Schokolade, Desira Milchsnack Kakao. Lunch: Edeka Gratinkäse, Rote Paprika, Zucchini, Aldi Kaisergemüse. Dinner: Saladinettes Weichkäse-Oliven-Salat. Snacks/Other: Gekochtes Ei, Corny Free Schoko, K-Classic Käseaufschnitt Light, Äpfel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|