Weigh In record (no journal entry) for 14 May 2016
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77.5 kg
Lost so far: 19.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 65.24g | Prot: 80.13g | Carbs: 173.01g.
Breakfast: Wasa Müsli Gourmet, Aldi Bio Joghurt & Knuspermüsli Kirsche, Animation Joghurt Schokolade. Lunch: Gemischter Salat mit Dressing, Tomaten, Linessa Mozzarella Light, Vollkornnudeln (Gekocht). Dinner: Saladinettes Weichkäse-Oliven-Salat. Snacks/Other: Cucina Cantuccini, Ananas, K-Classic Käseaufschnitt Light, Vollkorntoast. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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