Weigh In record (no journal entry) for 18 December 2016
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81.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1287 kcal
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Fat: 42.16g | Prot: 40.16g | Carbs: 74.57g.
Breakfast: Leader Price Sucre en Morceaux, Pain aux Céréales, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense, Douceur du Verger Compote Pomme Allégée en Sucres. Lunch: Vin Pinot Blanc, Vin de Table Rouge, Foie Gras, Tournedos de Boeuf. more...
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Losing 1.9 kg a Week
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Narindra39's Weight History
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