Weigh In record (no journal entry) for 17 December 2016
|
72 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2016:
|
1869 kcal
|
Fat: 77.58g | Prot: 52.59g | Carbs: 220.24g.
Breakfast: Nishikawa Cacahuates Japoneses, Wonder Chocotorro, Wonder Chocotorro, Sangria Señorial Sangria Señorial, Vodka, Pechuga de Pollo, Arroz Blanco, Huevo Revuelto, Chimex Salchichas Estilo Viena. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|