Weigh In record (no journal entry) for 17 December 2016
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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720 kcal
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Fat: 38.81g | Prot: 59.13g | Carbs: 32.35g.
Breakfast: Boiled Egg, Coffee, Land O'Lakes Light Butter with Canola Oil, Turkey Light Meat, Provolone Cheese, Cooked Egg. Lunch: Taylor Farms Organic Baby Kale Medley, Kraft Balsamic Vinaigrette Lite, Dole Romaine Lettuce, A La Carte Chicken Cordon Bleu. Snacks/Other: Plums. more...
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Losing 0.9 kg a Week
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Myriam37's Weight History
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