Weigh In record (no journal entry) for 17 December 2016
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80.8 kg
Lost so far: 15 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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122 kcal
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Fat: 0.57g | Prot: 1.26g | Carbs: 28.69g.
Breakfast: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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hisroyaldudeness's Weight History
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