Weigh In record (no journal entry) for 17 December 2016
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96.4 kg
Lost so far: 4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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281 kcal
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Fat: 6.26g | Prot: 6.51g | Carbs: 51.16g.
Breakfast: Banaan, Alpro Soya Almond Unsweetened, Quaker Havermout (40g). more...
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Losing 2.8 kg a Week
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marleemans's Weight History
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