Weigh In record (no journal entry) for 17 December 2016
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49.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1577 kcal
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Fat: 47.13g | Prot: 90.36g | Carbs: 190.91g.
Breakfast: Blaubeeren, Lidl Neu Himbeeren (TK), Biac Fettarmer Joghurt, Zimt, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Karotten, Be Light Mozzarella, Alpenmark Frischkäse Cremig-Leicht, Grafschafter Balance Brot, Milbona Skyr Blaubeere. Dinner: Vegeta Gewürzmischung, Gekochtes Ei, Pierogi Babci Marysi. Snacks/Other: Äpfel, Clementinen, Kinder Riegel Mini, Kinder Bueno Mini, Duplo Duplo, Wrigley's Airwaves Cool Cassis, Confiserie Heidel Adventskalender, Feodora Chocolade Täfelchen, Kaffee. more...
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Losing 4.2 kg a Week
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Nicolina96's Weight History
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