Weigh In record (no journal entry) for 17 December 2016
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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901 kcal
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Fat: 46.97g | Prot: 44.01g | Carbs: 70.64g.
Breakfast: Салат из Помидоров и Огурцов, Курица Вареная, Яичница, Белый Город Молоко 2.5%, Ого Мюсли Запечённые с Яблоком. more...
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Gaining 0.7 kg a Week
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