Weigh In record (no journal entry) for 16 December 2016
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1652 kcal
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Fat: 56.47g | Prot: 109.49g | Carbs: 172.74g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Taillefine Fromage Blanc 0%, Lune de Miel Miel de Fleurs, Quaker Flocons d'avoine (40g). Lunch: Saumon. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Compote à Boire, Taillefine Fromage Blanc 0%, Isla Délice Steaks Hachés 100% Bœuf. Snacks/Other: Auchan Muffins Tout Chocolat. more...
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Losing 10.9 kg a Week
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Comments
Super, bonne soirée et gros bisous!
16 Dec 16 by member: ray.d
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oui mais toujourspeur car je fais que yoyo , gros bisous bonne soirée
16 Dec 16 by member: vinfy
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