Weigh In record (no journal entry) for 16 December 2016
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75.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2016:
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762 kcal
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Fat: 32.21g | Prot: 28.73g | Carbs: 94.43g.
Breakfast: Chef Aceite Maravilla, Huevo, Coliflor, Harina Blanca, Berenjena Cocida. Lunch: Sandía, Danone Yogurt Light Fruit Fusions, Huevo. Dinner: Karina Chocolate Semi Amargo, Tomates, PF Jamón de Pavo Cocido, Ideal Pan Pita Integral Light, Karina Chocolate Semi Amargo. Snacks/Other: Tortas de Arroz Integral, Gallo Snacks Bizcochos de Arroz Dulces. more...
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2381 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sitting - 12 hours. more...
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Losing 2.8 kg a Week
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javiera75's Weight History
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