Weigh In record (no journal entry) for 16 December 2016
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1766 kcal
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Fat: 87.35g | Prot: 62.31g | Carbs: 154.52g.
Breakfast: Clément Faugier Crème de Marrons, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Cordiale ou Liqueur, café expresso, café expresso, Saint Honoré, Bière Ordinaire, Carrefour Discount Saint-Félicien, Carrefour Discount Jambon de Bayonne, Société Roquefort, Vin Rosé, Vin de Table Rouge, Café Expresso, Saumon Fumé, Foie Gras, Carrefour Pain Complet, Tomates Cerises, Dia Andouilles, Calmar, Leader Price Chocolat Noir 85%, Truffe au Chocolat. Snacks/Other: Magnum Classique. more...
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1688 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 51 minutes, Resting - 15 hours and 39 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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