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Almoço: salada de alface com tomate, abobrinha e bife de lombo e de fígado! Amooooo!!
View Diet Calendar, 16 December 2016:
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778 kcal
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Fat: 30.65g | Prot: 91.56g | Carbs: 33.98g.
Breakfast: Mandubim Pasta de Amendoim Integral, Banana Prata, Optimum Nutrition 100% Whey Gold Standard. Lunch: Mandubim Pasta de Amendoim Integral com Avelã e Coco, Lichia, Abobrinha, Extra Fígado Bovino, Carne de Porco do Lombo (Lombo, Magra), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Tirolez Queijo Minas Frescal, Hortifruti Patinho Moído. more...
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2656 kcal
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Exercise:
Treadmill - 10 minutes, Elliptical - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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priscilaoliveirasantos's Weight History
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