Weigh In record (no journal entry) for 19 October 2007
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2007:
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541 kcal
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Fat: 20.56g | Prot: 40.09g | Carbs: 48.57g.
Lunch: bread, beef fillet , baked potato sour cream, Cherry Coke Zero. more...
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Losing 0.4 kg a Week
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theatredivachu's Weight History
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