Weigh In record (no journal entry) for 16 December 2016
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82.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1016 kcal
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Fat: 28.72g | Prot: 65.66g | Carbs: 129.28g.
Breakfast: Манная Каша. Lunch: Индейка Отварная, Суп с Фрикадельками. Dinner: Простоквашино Творог 2%. Snacks/Other: Мистраль Тростниковый Сахар, Зеленое Яблоко, Банан. more...
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Losing 7.7 kg a Week
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keep_fittt's Weight History
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