Weigh In record (no journal entry) for 16 December 2016
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108.2 kg
Lost so far: 57.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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554 kcal
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Fat: 19.82g | Prot: 12.91g | Carbs: 79.81g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. more...
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Losing 2.1 kg a Week
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konstanin's Weight History
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