Weigh In record (no journal entry) for 15 December 2016
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63.2 kg
Lost so far: 1.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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804 kcal
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Fat: 33.84g | Prot: 40.02g | Carbs: 83.58g.
Breakfast: Lay's Paprika Chips. Lunch: AH Tomaten-Groentesoep. Dinner: Heinz Tomato Ketchup, Gekookt Ei, Bakboter (Ongezouten), AH Rode Uien, AH Punt Paprika, Sperziebonen, Wortelen. Snacks/Other: Kyalin Cappuccino. more...
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steady weight
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christinestruyf's Weight History
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