Weigh In record (no journal entry) for 15 December 2016
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1257 kcal
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Fat: 85.12g | Prot: 73.69g | Carbs: 46.46g.
Breakfast: Café. Lunch: Macarrão com Queijo e Molho de Carne, Ovo Frito sem Gordura. Dinner: Sadia Linguiça Calabresa Defumada, Ovo Frito sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.4 kg a Week
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Vini lima's Weight History
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