Weigh In record (no journal entry) for 15 December 2016
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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822 kcal
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Fat: 31.94g | Prot: 30.07g | Carbs: 103.97g.
Breakfast: Kırmızı Domates, Haşlanmış Yumurta, Yeşil Zeytin, Haribo Gold Bears, Burger King İce Tea Limon (Orta Boy), Mayonez, Ketçap, Tavuk Göğsü (Derisi Yenmeden), Beyaz Ekmek, Eti Gong. Dinner: Pırasa Yemeği, Milka Oreo. Snacks/Other: Kestane. more...
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Losing 1.2 kg a Week
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beyoncenbey765's Weight History
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