Weigh In record (no journal entry) for 15 December 2016
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49.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1695 kcal
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Fat: 36.57g | Prot: 60.84g | Carbs: 233.70g.
Breakfast: Lidl Neu Himbeeren (TK), PB2 Schoko, Milbona Skyr Blaubeere, Kaffee, Blaubeeren, Crownfield Zarte Haferflocken. Lunch: Vegeta Gewürzmischung, Hühnerbrühe, Green Grocer's Kaisergemüse. Dinner: Sauvignon Blanc, Barilla Penne Rigate, Aldi Bio Tomatensauce Arrabiata, Olivenöl. Snacks/Other: Wrigley's Airwaves Cool Cassis, Milbona H-Milch 1,5% Fett, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Losing 2.1 kg a Week
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Nicolina96's Weight History
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