Weigh In record (no journal entry) for 15 December 2016
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65.6 kg
Lost so far: 19.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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250 kcal
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Fat: 4.76g | Prot: 12.85g | Carbs: 38.80g.
Breakfast: Жареное Филе Свинины, Мандарины, Макароны Отварные. more...
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Losing 2.8 kg a Week
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rwbreeze's Weight History
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