Weigh In record (no journal entry) for 14 December 2016
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81.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1872 kcal
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Fat: 52.78g | Prot: 144.10g | Carbs: 220.65g.
Breakfast: Great Value 100% Orange Juice, Cooked Egg White, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Great Value 100% Parmesan Grated Cheese, Mature Onions, Publix Red Bell Pepper, John Soules Foods Chicken Fajita Breast Strips, Olive Oil, Zucchini. Dinner: Morningstar Farms Chik Patties Breaded Veggie Patties, Nature's Own 100% Whole Wheat Hamburger Bun, McCormick Herb Gravy Mix For Beef, Melissa's Baby Dutch Yellow Potatoes, Chicken Breast. Snacks/Other: Michigan Apples Gala Apples, Chobani Nonfat Vanilla Greek Yogurt, Almond Butter, Cinnamon, Great Value Shredded Mozzarella Cheese, Black Beans (Canned), Mission Flour Tortillas (Fajita Size). more...
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Gaining 1.3 kg a Week
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Lilabean26's Weight History
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