Weigh In record (no journal entry) for 14 December 2016
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1084 kcal
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Fat: 21.05g | Prot: 110.70g | Carbs: 60.16g.
Breakfast: Aldi Forellenfilets, Activia Pfirsich-Maracuja. Lunch: Pilzpfanne, Hähnchenbrustfilet. Dinner: Hähnchenbrustfilet, Heineken Bier. Snacks/Other: Heineken Bier. more...
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Losing 0.0 kg a Week
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Goldjunge[90]'s Weight History
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