Weigh In record (no journal entry) for 13 December 2016
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1056 kcal
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Fat: 8.57g | Prot: 51.56g | Carbs: 149.95g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Pink Lady Äpfel, Kaffee mit Milch. Dinner: Eisbergsalat, Bonduelle Mexikanische Maismischung, Pink Lady Äpfel, Putenbrust Fleisch, Harzer Harzer Käse, Chianti, Banane. Snacks/Other: Stollen. more...
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Gaining 2.1 kg a Week
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dresdenflight's Weight History
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