Weigh In record (no journal entry) for 13 January 2010
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2010:
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1920 kcal
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Fat: 71.28g | Prot: 66.58g | Carbs: 269.90g.
Breakfast: Banana, Quaker Instant Oatmeal - Cinnamon Roll. Lunch: Jif Peanut Butter and Honey, Banana, Nature's Own Whitewheat Bread. Dinner: Carrot Nut Muffin, Publix Shredded Cheddar Cheese, Nabisco Saltine Crackers, Hormel Turkey Chili with Beans. Snacks/Other: Frito-Lay Fritos Chili Cheese Flavored Corn Chips , Nabisco Newtons Fruit Crisps - Mixed Berry. more...
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sweetsteph's Weight History
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