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Sandra88_
Journal
13 Dec 16
Sandra88_'s Journal, 13 Dec 16
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Weigh In record (no journal entry) for 13 December 2016
57.9 kg
Lost so far:
10 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2016:
551 kcal
Fat: 15.84g | Prot: 54.56g | Carbs: 6.59g.
Breakfast:
Кофе.
Lunch:
Пиканта Аджика Домашняя, Жареная или Запеченная Курица, Healthy Food Курица Запеченная.
more...
1714 kcal
Exercise:
Cooking - 2 hours, Hiking - 30 minutes, Cross Training - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Sandra88_'s Weight History
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