Weigh In record (no journal entry) for 13 December 2016
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83.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1466 kcal
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Fat: 52.58g | Prot: 106.62g | Carbs: 146.60g.
Breakfast: Арла Сыр Натура Сливочный, Юбилейное Печенье Традиционное, Банан, Каша Пшенная на Молоке. Dinner: Джюгас Сыр, Брокколи, Индейка Отварная. Snacks/Other: Банан, Юбилейное Печенье Традиционное. more...
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Losing 2.8 kg a Week
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keep_fittt's Weight History
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