Weigh In record (no journal entry) for 13 December 2016
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2016:
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639 kcal
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Fat: 8.16g | Prot: 39.00g | Carbs: 106.17g.
Dinner: La Finestra Sul Cielo Polenta Istantanea Integrale, Dati INRAN Porri (Dati Inran), Rape, Bulk Powders Proteine Isolate di Piselli, Dati Inran Ceci Secchi. more...
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Gaining 0.5 kg a Week
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