Weigh In record (no journal entry) for 13 December 2016
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97.1 kg
Lost so far: 3.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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265 kcal
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Fat: 4.22g | Prot: 5.62g | Carbs: 53.88g.
Breakfast: Kiwi, Jonagold, Quaker Havermout (40g). more...
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Losing 2.8 kg a Week
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marleemans's Weight History
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