Weigh In record (no journal entry) for 12 December 2016
|
81.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2016:
|
1854 kcal
|
Fat: 62.41g | Prot: 91.35g | Carbs: 234.87g.
Breakfast: Bananas. Lunch: Almond Butter, Cinnamon, Chobani Nonfat Vanilla Greek Yogurt, Granny Smith Apples, Iceberg Lettuce (Includes Crisphead Types), Great Value Pepper Jack Cheese Slice, Morningstar Farms Chik Patties Breaded Veggie Patties, Nature's Own Butter Buns Hamburger. Dinner: Knorr Pasta Sides - Chicken, Wegmans Peeled Baby Carrots, John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Keebler Town House Flatbread Crisps - Italian Herb, Chobani Coconut Greek Yogurt, Smartfood White Cheddar Cheese Popcorn, Planters Deluxe Lightly Salted Whole Cashews. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|