|
comment ça va être après les fêtes !!!
|
58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2016:
|
873 kcal
|
Fat: 16.62g | Prot: 35.29g | Carbs: 145.83g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, St Michel Madeleines (25g), Nestlé Céréales Fitness Chocolat Noir, Carrefour Fromage Blanc 0%, Bio Village Son d'avoine, Café au Lait, Jus de Citron. Lunch: Raisins, Clémentines, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Yaourt Aromatisé 0%. Snacks/Other: Café. more...
|
|
2022 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Reading - 1 hour, Working - 7 hours, Sleeping - 8 hours, Resting - 6 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cactus14's Weight History
|