evanstonmomcpa's Journal, 13 Jan 10

MUST. STOP. SNACKING. Too tired today and it is making me hungry. Have to get back on schedule for sleeping better.

View Diet Calendar, 13 January 2010:
2118 kcal Fat: 101.11g | Prot: 74.60g | Carbs: 203.72g.   Breakfast: country crock spread, arnold whole wheat bread. Lunch: country crock, sun chips, Ritz Crakerfuls Four Cheese, arnold Whole wheat bread, oscar mayer roast beef, muenster cheese. Dinner: french fries, margarita, cheeseburger. Snacks/Other: 60% Cacao Dark Chocolate Squares with Caramel, Special K Fruit Crisps Blueberry. more...
2620 kcal Exercise: Housework - 2 hours, Exercise machine (fast) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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