Weigh In record (no journal entry) for 12 December 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1679 kcal
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Fat: 79.63g | Prot: 29.40g | Carbs: 207.48g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Croissant au Chocolat, Carrefour Risotto aux Champignons. Dinner: Carrefour Madeleine Coquille. more...
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Losing 3.5 kg a Week
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